Salata Baladi, meaning "country salad" in Arabic, is a vibrant and refreshing staple of Middle Eastern cuisine. This simple yet incredibly flavorful salad showcases the best of fresh, seasonal ingredients, relying on bright, clean flavors rather than heavy dressings. The combination of crisp cucumbers, juicy tomatoes, and fragrant herbs creates a symphony of textures and tastes that's perfect as a light lunch, a side dish to grilled meats, or a component in a larger mezze spread. Its simplicity belies its satisfying nature; a true testament to the power of fresh, quality produce.
The beauty of Salata Baladi lies in its adaptability; feel free to adjust the herbs and spices to your preference. Whether you're a seasoned cook or a kitchen novice, this recipe is easy to master. Ready to experience the bright, zesty flavors of this classic Middle Eastern salad? Let's dive into the simple, step-by-step instructions below.
Tools Needed
- Knife
- Cutting board
- Bowl
Ingredients
- Roma tomatoes
- Red onion (purple onion): 1/4 of an onion
- Persian cucumbers: 3
- Fresh mint: 1/4 cup, chopped
- Fresh parsley: 1/2 cup, chopped
- Lemon juice: 1 whole lemon (or 1/2 lemon for less sour taste)
- Olive oil: 3 tablespoons
- Salt
Step-by-Step Instructions
Step 1. Prepare the Vegetables
- Cut the tomatoes, red onion, and Persian cucumbers into small cubes. Persian cucumbers are preferred; avoid English cucumbers due to their high water content.
Step 2. Combine Vegetables and Herbs
- Combine the cubed tomatoes, red onion, and cucumbers in a bowl.
- Add the chopped fresh mint and parsley to the bowl.
Step 3. Make the Dressing
- In a separate bowl, whisk together the juice of one lemon (or 1/2 lemon, adjust to taste), 3 tablespoons of olive oil, and salt.
Step 4. Dress the Salad
- Pour the dressing over the salad and gently mix to combine. Add salt at the very end to prevent the vegetables from releasing too much water.
Read more: Zaalouk Recipe: Easy Moroccan Eggplant Dip or Salad
Tips
- Use Roma tomatoes or similarly sized tomatoes for less water content.
- Don't add salt until the very end to prevent the vegetables from releasing excess water.
- This salad is highly versatile. It can be served on its own, as a side dish, or incorporated into other dishes such as sandwiches or served over mujadara.
Nutrition
- N/A
FAQs
1. Can I make Salata Baladi ahead of time?
It's best enjoyed fresh, but you can prepare it a few hours in advance. The tomatoes might release some juice, but it will still be delicious.
2. What can I substitute for the fresh herbs if I don't have them all?
Feel free to substitute! Similar herbs like mint or dill can work well. If you're short on herbs, don't worry – the salad is still delicious without them.
Enjoy your homemade Salata Baladi! This simple salad is a perfect example of how fresh ingredients can create a truly memorable dish. With its bright flavors and refreshing taste, it's sure to become a summer staple in your kitchen.