Fattet Hummus, a beloved Lebanese dish, offers a delightful explosion of textures and flavors. This isn't your average hummus; it's a layered masterpiece, combining creamy hummus with crispy fried pita bread, a generous drizzle of tahini, and a final flourish of savory, melted butter. The contrasting textures—the smooth, cool hummus against the satisfying crunch of the pita—create a truly unforgettable eating experience. Each component plays a vital role, building towards a harmonious symphony of tastes that will tantalize your tastebuds. The rich, nutty notes of the tahini perfectly complement the earthy hummus, while the melted butter adds a touch of decadent richness.
This authentic recipe guides you through every step, ensuring you achieve the perfect balance of flavors and textures. From preparing the crispy pita to mastering the final assembly, we'll break down the process into easy-to-follow instructions. Ready to embark on a culinary journey to Lebanon? Let's dive into the step-by-step process of creating your own unforgettable Fattet Hummus!
Tools Needed
- Knife or scissors
- Dish
- Pot
- Garlic press or mortar and pestle
- Pan
Ingredients
- Pita bread
- Garbanzo beans (canned): 3-4 (15 oz cans)
- Greek yogurt: 2 cups (16 oz)
- Tahini: 1/3 cup
- Lemon juice (fresh): 2 teaspoons
- Garlic: 3 cloves
- Salt: 1 teaspoon
- Pine nuts
- Butter
- Coconut oil
- Paprika
Step-by-Step Instructions
Step 1. Prepare the Base Layers
- Cut the pita bread into small pieces.
- Heat the canned garbanzo beans in a pot until boiling. Add ½ teaspoon of salt.
- Layer the pita bread in a dish, followed by the warm garbanzo beans with their liquid, and finally top with the yogurt mixture.
Step 2. Make the Yogurt Sauce
- Crush 3 cloves of garlic using a garlic press or mortar and pestle.
- In a bowl, combine 2 cups of Greek yogurt, 1/3 cup of tahini, 2 teaspoons of lemon juice, and ½ teaspoon of salt.
Step 3. Prepare the Garnish
- Melt butter and coconut oil in a pan. Add pine nuts and fry until golden brown.
Step 4. Assemble and Serve
- Sprinkle the fried pine nuts and a little paprika over the dish for garnish and color.
Read more: Arabic Eggplant Recipe: A Simple & Delicious Guide
Tips
- Use a serrated knife to quickly cut the pita bread.
- Use medium-high heat when frying pine nuts to avoid burning.
Nutrition
- Calories: approximately 2000-2500
- Fat: 70-90g
- Carbs: 250-300g
- Protein: 50-60g
FAQs
1. Can I use store-bought hummus for this recipe?
While you can, using homemade hummus will significantly enhance the flavor. Store-bought hummus often lacks the depth of flavor achieved with fresh ingredients and proper preparation.
2. What type of pita bread is best?
A thick, sturdy pita bread works best. It holds up well to frying and provides a satisfying crunch. Avoid thin, delicate pitas as they may become too crispy or break easily.
With its delightful combination of creamy hummus, crispy pita, and rich tahini, your homemade Fattet Hummus is sure to impress. This authentic Lebanese recipe is a testament to the simple yet elegant flavors of the region. Enjoy this delicious and satisfying dish, perfect for sharing with friends and family!