Persian Baghali Polo Recipe: A Step-by-Step Guide

Baghali Polo, a fragrant and flavorful rice dish, holds a special place in Persian cuisine. It's more than just a side; it's a culinary experience, a symphony of textures and tastes that beautifully balances the earthiness of broad beans with the delicate sweetness of basmati rice and the subtle richness of herbs. This iconic dish, often served alongside flavorful kebabs or stews, is a testament to the artistry of Persian cooking, showcasing the careful blending of simple ingredients to create a truly memorable meal. The unique combination of ingredients and the meticulous preparation elevate Baghali Polo to a level beyond the ordinary.

The distinct flavor profile comes from a careful selection of ingredients and a precise cooking method. This step-by-step guide will walk you through each stage of creating this stunning dish, from preparing the ingredients to achieving the perfect fluffy rice and tender broad beans. Prepare to be captivated by the aromatic journey as you embark on making your own authentic Persian Baghali Polo.

Tools Needed

  • Saucepan
  • Stove

Ingredients

  • Broad beans (fava beans): 1 cup
  • Water: 2 cups
  • Cooked rice: 3 cups
  • Saffron water: 1 tablespoon
  • Ground cinnamon: 1/2 teaspoon
  • Oil or butter: 1 tablespoon
  • Dried dill: 1/4 cup (or 1/2 cup fresh)

Step-by-Step Instructions

Step 1. Prepare the Broad Beans

  • Add one cup of broad beans and two cups of water to a saucepan.
  • Bring the mixture to a boil, then simmer for two minutes.
  • Drain the broad beans.
Add one cup of broad beans and two cups of water to a saucepan.Bring the mixture to a boil, then simmer for two minutes.Drain the broad beans.
Prepare the Broad Beans

Step 2. Cook the Rice

Step 3. Combine Ingredients

  • In a bowl, combine three cups of cooked rice, the drained broad beans, saffron water, cinnamon, oil (or butter), and dried dill.
  • Mix all ingredients thoroughly.
In a bowl, combine three cups of cooked rice, the drained broad beans, saffron water, cinnamon, oil (or butter), and dried dill.Mix all ingredients thoroughly.
Combine Ingredients

Step 4. Serve

  • Serve and enjoy!
Serve and enjoy!
Serve

Read more: Fluffy Chicken Steamed Buns: Perfect Baozi Recipe

Tips

  • You can find peeled broad beans in most Asian supermarkets. If not, you'll need to peel them yourself.
  • A link to a Persian rice recipe is provided in the description.
  • Alternatively, you can mix all ingredients with the rice and steam them together. This is more practical for home cooking than restaurant settings.
  • Baghali Polo is often served with lamb shank. A recipe for lamb shank is also available in the description.

Nutrition

  • N/A

FAQs

1. Can I substitute the broad beans (lima beans)?

While lima beans are similar, they won't give the exact same flavor. Fava beans are the closest substitute, but the traditional taste is best with fresh or frozen broad beans.

2. What kind of rice is best for Baghali Polo?

Basmati rice is essential for its long grains and fluffy texture. Avoid using short-grain rice.

3. How do I prevent the rice from sticking together?

Proper rinsing of the rice is crucial. Also, ensure the water-to-rice ratio is correct and avoid stirring the rice too much once it starts cooking.


With its vibrant flavors and satisfying texture, your homemade Baghali Polo is sure to impress. This dish, a cornerstone of Persian cuisine, is a testament to the power of simple ingredients expertly combined. Enjoy the fruits of your labor—a delicious and authentic taste of Persia!