Craving a vibrant, flavorful meal that's ready in under 30 minutes? This Asian-inspired couscous stir-fry is your answer! Packed with fresh vegetables and tender protein (chicken or tofu work beautifully), this recipe delivers a delightful explosion of tastes and textures. Forget complicated takeout orders; this dish is surprisingly simple to create, using pantry staples and readily available ingredients. The fragrant blend of soy sauce, ginger, and garlic will transport your taste buds to a bustling Asian street market, all from the comfort of your own kitchen.
This quick and healthy stir-fry is perfect for a weeknight dinner or a light lunch. The fluffy couscous provides a satisfying base for the colorful medley of vegetables, complemented by the savory protein of your choice. Ready to experience the deliciousness? Let's dive into the step-by-step instructions to create your own Asian-inspired couscous stir-fry masterpiece!
Tools Needed
- Air fryer
- Pan
- Cooking utensils
Ingredients
- Pre-cooked chicken thighs
- Bacon
- Couscous
- Squash
- Stir-fried vegetables
- Garlic
- Red pepper flakes
- Parmesan cheese
Step-by-Step Instructions
Step 1. Prepare the Protein and Base
- Prepare pre-cooked chicken thighs (air fryer recommended).
- Cook bacon until crispy. Reserve bacon grease.
- Prepare couscous according to package directions. (Fast-cooking couscous cooks in 5 minutes)
Step 2. Sauté and Combine Vegetables
- Sauté garlic and red pepper flakes in bacon grease.
- Add stir-fried vegetables to the pan and cook until tender.
Step 3. Bring it Together
- Add cooked couscous, squash, and chicken to the pan. Stir to combine.
Step 4. Serve
- Garnish with parmesan cheese and serve.
Read more: Arabic Eggplant Recipe: A Simple & Delicious Guide
Tips
- Use the bacon grease to add flavor to your stir-fry.
- Adjust the amount of garlic and red pepper flakes to your preference.
Nutrition
- N/A
FAQs
1. Can I use different vegetables in this recipe?
Absolutely! Feel free to substitute your favorite vegetables. Broccoli, bell peppers, carrots, and snap peas all work well.
2. What if I don't have an air fryer?
No problem! You can bake or pan-fry the chicken instead. Just adjust the cooking time accordingly.
This Quick & Easy Couscous Veggie Stir-Fry with Air Fryer Chicken is a complete meal that's both healthy and satisfying. The vibrant flavors and simple preparation make it a perfect weeknight solution for busy cooks. Enjoy this delicious and versatile dish, and don't hesitate to experiment with different vegetables and proteins to make it your own!