Dive into the vibrant flavors of the Mediterranean with this exceptional grilled Middle Eastern sea bass recipe. This succulent fish, known for its delicate flesh and slightly sweet taste, is perfectly complemented by a zesty marinade infused with fragrant herbs and spices commonly found in Middle Eastern cuisine. Forget bland, overcooked fish; this recipe guarantees a tender, juicy result every time, showcasing the sea bass's natural goodness. Imagine the flaky texture and the explosion of aromatic flavors dancing on your palate. The combination of fresh herbs, bright citrus, and a hint of spice creates a truly unforgettable culinary experience.
This recipe is more than just a collection of ingredients; it's a journey through the sun-drenched shores and bustling markets of the Middle East, captured in every bite. Prepare to be amazed by how easily you can elevate a simple sea bass into a gourmet masterpiece. Ready to embark on this culinary adventure? Let's dive into the step-by-step instructions to create your own delicious grilled Middle Eastern sea bass.
Tools Needed
- Baking tray
- Greaseproof paper
- Oven with top grill
Ingredients
- Sea bass fillets
- Salt
- Turmeric powder
- Lemon juice: 1 tablespoon
- Olive oil: 2-3 tablespoons
- Garlic cloves: 3, crushed
- Red pepper paste: 1 tablespoon
- Tomato puree: alternative to red pepper paste
- Coriander seeds: 1 teaspoon, crushed
- Coriander powder: alternative to crushed coriander seeds
- Chili flakes: 1/2 teaspoon
- Cumin powder: 1 teaspoon
- Paprika: 1 teaspoon
- Black pepper: 1/4 teaspoon
- Sumac onion salad
- Eggplant tomato rice
Step-by-Step Instructions
Step 1. Prepare the Fish and Marinade
- Sprinkle sea bass fillets with salt, turmeric powder, and 1 tablespoon of lemon juice. Gently rub the mixture onto the fish and leave to sit for 10 minutes. Then, thoroughly wash off (optional).
- Combine olive oil, crushed garlic, red pepper paste (or tomato puree), lemon juice, crushed coriander seeds (or coriander powder), chili flakes, cumin powder, paprika, and black pepper. Mix well to create a thick marinade.
Step 2. Marinate the Sea Bass
- Place the washed sea bass fillets on a baking tray lined with greaseproof paper. Add salt to taste. Generously coat each fillet with the marinade, ensuring both sides are covered.
Step 3. Grill to Perfection
- Preheat the oven's top grill to 250°C (broil in the US). Grill the sea bass for about 15 minutes, or until fully cooked.
Step 4. Serve and Enjoy
- Serve the fish immediately while piping hot. Enjoy with a Tangy sumac onion salad and eggplant tomato rice.
Read more: Arabian Flame Grilled Fish (Samak Mashwi) Recipe
Tips
- You can use any fish of your choice instead of sea bass.
- Washing the fish is optional but helps remove any fishy smell.
Nutrition
- N/A
FAQs
1. What type of sea bass is best for grilling?
Mediterranean sea bass or similar firm-fleshed varieties work best. Avoid overly delicate fish that might fall apart on the grill.
2. Can I marinate the sea bass for longer than the recipe suggests?
Yes, you can! Marinating for up to 4 hours will enhance the flavor even further, but avoid marinating for more than 6 hours to prevent over-tenderizing.
This grilled Middle Eastern sea bass recipe is a testament to the simplicity and power of fresh ingredients and bold flavors. The result is a dish that's both elegant and satisfying, perfect for a weeknight dinner or a special occasion. Enjoy the delicious taste of the Mediterranean, right from your own grill!